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Individuation
Yoga of Individuation, getting out of a yoga studio to find our own practice. I use my experience with movement, calisthenics, and...
JJ Biasucci
Apr 16, 20243 min read
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1 comment
The Dichotomy of Control
I use a lot of stoic concepts in my counseling. These are examples of some of the things that we will go through. The dichotomy of...
JJ Biasucci
Mar 19, 20243 min read
11 views
0 comments
Cognitive Biases & Heuristics
If you desire to make long lasting changes we must understand and admit our biases. It's easy to see the bias in others but far more...
JJ Biasucci
Mar 19, 20246 min read
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Exercise as Medicine
By JJ Biasucci Master Trainer + Trauma Informed Substance Abuse Counselor As the scope and field of mental health and addiction treatment...
JJ Biasucci
Mar 19, 20244 min read
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What to look for in a coach, trainer, or teacher and how to discern what coaching style is best for you.
Coaching styles are not rigid categories, and effective coaches often employ a combination of these approaches based on the unique needs...
JJ Biasucci
Mar 19, 20243 min read
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Character Traits & Emotional States
When developing a program of change for individuals it's important to understand the difference between these 2 concepts. While...
JJ Biasucci
Mar 19, 20245 min read
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0 comments


Design a Stunning Blog
When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...
JJ Biasucci
Jan 14, 20201 min read
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